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It All Starts With Your Mindset​
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What does this mean?
Mindfulness is a way to approach everyday life that makes living more enjoyable and less stressful. It involves being aware in the present moment, choosing to be nice to yourself and others, and bringing open awareness to all moments. When using mindfulness practices in the classroom, it gives students a better understand how they feel and what they are experiencing
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Mindful Classroom Activities
Discover mindful lessons and journaling activities to help engage students
Expression Through Meditation
Discover ways to take 5 -10 minute breaks to take throughout the day.
Classroom Mindfulness Resources
Discover mindful literature, videos, and music to use in the classroom when creating lesson plans
"Our Life is Shaped By Our Mind, For We Become What We Think"
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Buddah
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